Strength Training Workout A - For Neural Circuit Dizziness & Other Symptoms скачать в хорошем качестве

Strength Training Workout A - For Neural Circuit Dizziness & Other Symptoms

Start here with workout FAQ:    • Frequently Asked Questions About Strength ...   Join Dr. Sharon Gam from Sharon Gam Fitness and Dr. Yonit Arthur for Workout A, the first of two sessions specifically designed to support recovery from neural circuit dizziness and other symptoms. This full-body workout targets key movement patterns—push, pull, squat, hinge, and core exercises—executed in super sets for optimal efficiency. We’ll walk you through the warm-up process, guide you through each exercise, and offer adjustments to accommodate your experience level and equipment availability. For detailed guidance on modifications and other questions, be sure to check the FAQ video linked in the video description. Let’s get started! Watch the workout FAQ:    • Frequently Asked Questions About Strength ...   Full interview, strength training for neural circuit dizziness and other symptoms:    • Strength training & exercise for chronic d...   12 week strength training program for neural circuit symptoms from Dr. Sharon Gam 3 days per week: https://coach.everfit.io/package/KD13... 2 days per week: https://coach.everfit.io/package/QZ77... Learn more about Dr. Sharon on her website: https://www.drsharongam.com/ Connect with Dr. Sharon on her Instagram @sharongam.fit Learn more about Dr. Yonit and The Steady Coach on our website: https://thesteadycoach.com DISCLAIMER: This video is for informational purposes only. Always consult a physician before beginning an exercise routine. If you choose to use the exercises or information in this video, you are doing so at your own risk. Please note that Yonit Arthur, The Steady Coach and any of our other guests are not acting as an audiologist nor offering audiology or medical services or advice on any public videos or on any other content. This channel provides wellness education and personal opinion only, and are not meant to be a substitute for medical or mental health instruction or intervention. Use any tools discussed at your own risk.