500 Reps ABS Challenge | No Equipment Home Workout скачать в хорошем качестве

500 Reps ABS Challenge | No Equipment Home Workout

You made it to the final day of the Abs Challenge—now it’s time to go all in! This is the ultimate test: 500 reps in just 15 minutes to fire up your core, build endurance, and sculpt those abs. But don't worry, there will be a short break in the middle. You got this! This is a no equipment, at home workout done fully on the floor, making it easy to follow along. The burn is real, but so are the results—let’s do this! 🔥 ABS CHALLENGE VIDEOS: 100 Reps:    • 100 Reps ABS Challenge | No Equipment Home...   200 Reps:    • 200 Reps ABS Challenge | No Equipment Home...   300 Reps:    • 300 Reps ABS Challenge | No Equipment Home...   400 Reps:    • 400 Reps ABS Challenge | No Equipment Home...   500 Reps: (coming out tomorrow) MY EQUIPMENT: Mat: Liforme yoga mat which I LOVE! From https://amzn.to/4goafbK) 🔔 If you enjoyed this workout, be sure to like, comment, and subscribe for more fitness tips and routines! Let’s Stay Connected ❤️ CONTACT: stephdlovell@gmail.com INSTAGRAM:   / stephdlovell   FACEBOOK:   / stephaniedevauxlovell   #absworkout #abschallenge #coreworkout #athomeworkout D I S C L A I M E R To reduce the risk of injury, check with your doctor before beginning any workout routines from this channel. This channel offers health, fitness, and nutritional information and is designed for educational purposes only. It is not a substitute for, nor does it replace medical advice. Perform exercises at your own risk, and listen to your body to avoid injury. Sweat with Steph will not be responsible or liable for any harm you sustain due to this channel's fitness program, online fitness videos, or information shared on YouTube.