Train Balance & Coordination with This Parkinson’s Workout скачать в хорошем качестве

Train Balance & Coordination with This Parkinson’s Workout

This workout includes some balance challenges (like standing with eyes closed) and crossbody movements that help your left and right sides work together. It’s simple, effective, and hopefully a little fun too! I really enjoy putting these workouts together, and I hope you enjoy doing them just as much. 💙 WELCOME to the Dr. Katie PT YouTube channel! Our mission is to provide a thoughtful and accessible approach to using exercise as medicine and education—helping people with Parkinson’s feel better, move better, and live life to the fullest! While our workouts and resources are Parkinson’s-specific, anyone looking to stay active and engaged in their community is welcome! 💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥 Want more helpful tips, exercises, and Parkinson’s resources sent straight to your inbox? I send out weekly emails to support you in living well with Parkinson’s. 👉 Click the link to sign up and start getting support you can use right away: https://www.movedbymovementpt.com/get... DISCLAIMER: Moved by Movement recommends consulting your physician before starting any exercise program to ensure it is safe and appropriate for you. By participating in this video, you acknowledge that you are doing so voluntarily and at your own risk. Exercise carries the possibility of physical injury, and you assume full responsibility for your participation.