Parkinson’s Stepping Workout — Bigger Steps, Better Control скачать в хорошем качестве

Parkinson’s Stepping Workout — Bigger Steps, Better Control

Having trouble taking bigger steps? This workout is for you! We’re retraining your brain and body to work together for better, more confident stepping. With each move, you’ll focus on stepping BIG and with intention. Why does this matter? With Parkinson’s, your body often misjudges how much effort it actually takes to move big — so what feels “exaggerated” to you often looks completely normal to others. This is called impaired proprioception, and it’s common in Parkinson’s. So grab a pillow and let’s practice stepping bigger, with more control and confidence! 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 If you’re ready for more support, structure, and Parkinson’s-specific workouts and education, I am offering my online program at a discounted rate (YAY!) 👉 Click here to learn more + join at the special rate: https://www.movedbymovementpt.com/mov... DISCLAIMER: Moved by Movement recommends consulting your physician before starting any exercise program to ensure it is safe and appropriate for you. By participating in this video, you acknowledge that you are doing so voluntarily and at your own risk. Exercise carries the possibility of physical injury, and you assume full responsibility for your participation.