Parkinson’s Spine Mobility + Stride Training скачать в хорошем качестве

Parkinson’s Spine Mobility + Stride Training

This mini workout is pulled straight from one of our 60-minute classes inside the Movement Matters Membership. It targets spine flexibility and stride training using amplitude-based exercises — a Parkinson’s-specific approach designed to help you move bigger and with more control. With consistent practice, these exercises help you move with intention and push past the small, stiff movements Parkinson’s often brings. My goal is simple — I want to help you feel and move better. So grab some space, and let’s get moving! 💥💥💥💥💥💥💥💥 If you’re ready for more support, structure, and Parkinson’s-specific workouts and education, check out my online program 👉 Click here to learn more: https://www.movedbymovementpt.com/mov... DISCLAIMER: Moved by Movement recommends consulting your physician before starting any exercise program to ensure it is safe and appropriate for you. By participating in this video, you acknowledge that you are doing so voluntarily and at your own risk. Exercise carries the possibility of physical injury, and you assume full responsibility for your participation.