6 Misconceptions People With Health Anxiety Have скачать в хорошем качестве

6 Misconceptions People With Health Anxiety Have

Health anxiety is a term that combines two disorders from the DSM-5: somatic symptom disorder and illness anxiety disorder. Previous versions of the DSM called it hypochondriasis. And from this term came the pejorative label, hypochondriac. People with health anxiety obsess over bodily functions like breathing or their heartbeat; physical imperfections like skin blemishes; or physical complaints like headaches, stomachaches, and lightheadedness. When you have health anxiety, you catastrophize even minor things. In this video, I discuss some of the common misconceptions or distorted beliefs that you can have with health anxiety. GET MY ANXIETY BOOK http://WhyAmIAnxious.com FOLLOW ME ON INSTAGRAM for quick, bite-sized mental-health tips   / drtraceymarks   FOLLOW ME ON TIKTOK   / drtraceymarks   WANT TO START IN THERAPY? Here’s a convenient and affordable option with my sponsor BetterHelp https://Betterhelp.com/drmarks For a monthly fee, you get a REAL licensed therapist with whom you can meet weekly by phone, video or chat. You can also send daily messages. For a full review of the service, watch this video    • BetterHelp Review: An In Depth Look   If you use this link you will get a 10% discount on your first month. https://betterhelp.com/drmarks This is an option I've researched. I get a referral commission if you sign up. Want to know more about mental health and self-improvement? On this channel I discuss topics such as bipolar disorder, major depression, anxiety disorders, attention deficit disorder (ADHD), relationships and personal development/self-improvement. I upload weekly. If you don’t want to miss a video, click here to subscribe. https://goo.gl/DFfT33 Disclaimer: All of the information on this channel is for educational purposes and not intended to be specific/personal medical advice from me to you. Watching the videos or getting answers to comments/question, does not establish a doctor-patient relationship. If you have your own doctor, perhaps these videos can help prepare you for your discussion with your doctor.