10 MIN REFORMER | The BEST core exercise that has you shaking like a leaf 🍃 скачать в хорошем качестве

10 MIN REFORMER | The BEST core exercise that has you shaking like a leaf 🍃

Hi! Today is a 10 min core burn with my favourite Reformer core exercise ever. If I could put this into every single class I teach, I would (and frankly, almost do). Hope you love it!!! 🤍 Equipment: Pilates ball DISCLAIMER: Please consult your doctor or health care professional before participating in this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Burn with Bec will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video. Listen to your body, put on your favourite music & enjoy class ❤️‍🔥 Follow me on IG:   / burnwithbec   Follow me on TikTok:   / burnwithbec   #pilates #coreexercise #coreworkout #reformerpilates #reformerworkout #reformer #pilatesathome #homepilates #pilatesmachine #reformers #pilatescore #abs #abworkout #obliqueworkout #pilateslover #pilateslovers