No Equipment Cardio Workout скачать в хорошем качестве

No Equipment Cardio Workout

Hey Workout Partners! This quick Tabata workout can be done at home, at the park or at the gym - all you need is 20 minutes and the energy to push through! Follow along and do your best :) Each Exercise will last for 20 seconds and will be followed by 10 seconds rest. NOTE: There are a lot of umping moves however, do what feels good to you. Send me a letter! Crystal Hawkins 7830 HWY 72 #1002 Madison, AL 35758 Support the Puzzle Fit Channel! Paypal: https://www.paypal.com/paypalme/puzzl... CashAPP: PuzzleFit Have you heard of the Keto Diet?! The keto diet is simple! Eat fat to burn fat Purchase a 30 day keto plan!===https://bit.ly/3hBED7F Keto too extreme? Try my low carb diet plan! Eat low sugar fruits, Lean and fatty meats, all veggies including root veggies.===https://bit.ly/3uYHKKQ A balanced workout must have cardio, strength, and yoga. Purchase a 6-week customized workout plan.==https://bit.ly/3yf8bxI Please sign up for my newsletter! I send out info about upcoming challenges, diet & workout tips, recipes, and more! ====https://puzfit.com/newsletter Level: All Levels Equipment: Motivation Intensity: High Note: All information provided by Puzzle Fit is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that the use of this information is at your own risk and hold Puzzle Fit harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims. Stay Connected with Me https://linktr.ee/puzzlefit Thanks for working out with me!