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BLENDED BAKED OATS » 4 Flavours for Easy & Healthy Breakfast | Recipes for Air Fryer or Oven скачать в хорошем качестве

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BLENDED BAKED OATS » 4 Flavours for Easy & Healthy Breakfast | Recipes for Air Fryer or Oven

The TikTok-trending Blended Baked Oats! If you love eating oats in the mornings for a nutritious breakfast, but are looking to shake things up from your usual oatmeal or overnight oats, then you need to give these delicious blended baked oats a try. Unlike typical baked oatmeal, which has more of a chewier texture, these blended baked oats produce a soft and fluffy, cake-like texture, that almost feels like you're eating dessert for breakfast! They're made with a lot of the same nutritious ingredients we'd typically use for overnight oats or oatmeal - and you can make them as healthy or as indulgent as you like. They're quick and easy to make with just a few simple ingredients - all you need is an air fryer or oven! ----------- TIMESTAMPS: 0:00 - Intro 0:48 - Step 1: Base batter 1:37 - Use oat flour instead 2:04 - Step 2: Mix-ins 2:37 - Step 3: Bake 3:27 - 1 - Double Chocolate Baked Oats 4:22 - 2 - Peanut Butter & Jelly Baked Oats 5:31 - 3 - Apple Cinnamon Baked Oats 6:36 - 4 - Carrot Cake Baked Oats 7:37 - Outro ----------- PRODUCT LINKS: Rolled oats: https://amzn.to/3P26Wff My go-to air-fryer: https://amzn.to/3TiDF2M My go-to toaster oven: https://amzn.to/4bUVMmA My go-to high-powered blender: https://amzn.to/42siXiJ My go-to budget blender: https://amzn.to/3GNvi8E My go-to food processor: https://amzn.to/48jtten Ramekins (8-oz, 236ml): https://amzn.to/48sjq6U Mixing bowls: https://amzn.to/3KDKxSN Cutting board: https://amzn.to/406RNfx Measuring spoons: https://amzn.to/3mv6k6U Measuring cups: https://amzn.to/3oaohbB Vegetable slicer: https://amzn.to/4bWScrV CAMERA GEAR: Camera: https://amzn.to/3o5FtyF Lens #1: https://amzn.to/41pYwlJ Lens #2: https://amzn.to/418vyXM ----------- ** CORRECTION: 8-oz ramekin = 236 ml, not 473 ml as stated in video ** ----------- DIRECTIONS (for all recipes): ► STEP 1: Prepare the batter by blending the batter ingredients together. ► STEP 2: Add in any mix-in ingredients & stir them into the batter mixture. ► STEP 3: Bake in air fryer at 300 F/149 C for 12-15 minutes, OR bake in oven at 350 F / 177 C for 25-30 minutes. All air fryers & ovens are different, so cooking times may vary. ► For STORAGE: Store in air-tight container in refrigerator for up to 5 days. Reheat in air fryer or oven before eating for best results. ----------- NOTE: For all recipes, use rolled or quick oats, do not use steel cut oats. Instead of 1/2 of oats, feel free to substitute with 1/3 cup of oat flour. BASE RECIPE FOR BATTER (298 calories) ► Oats (1/2 cup, 45 g) ► Unsweetened almond milk (1/4 cup, 60 ml) ► Baking powder (1/2 tsp, 2.5 g) ► 1 large egg (or omit if prefer vegan) ► 1/2 ripened banana Use this base recipe as the foundation to combine with other ingredients to create different flavours. ----------- #1 - DOUBLE CHOCOLATE BLENDED BAKED OATS (482 calories) BATTER: ► Oats (1/2 cup, 45 g) ► Unsweetened almond milk (1/4 cup, 60 ml) ► Baking powder (1/2 tsp, 2.5 g) ► 1 large egg (or omit if prefer vegan) ► 1/2 ripened banana ► Unsweetened cocoa powder (2 tbsp, 10 g) ► Maple syrup (1 tbsp, 15 ml) ► Vanilla extract (1/2 tsp, 2.5 ml) ► Pinch of salt MIX-INS: ► Chocolate chips (1.5 tbsp, 22 g) ----------- #2 - PEANUT BUTTER & JELLY BLENDED BAKED OATS (497 calories) BATTER: ► Oats (1/2 cup, 45 g) ► Unsweetened almond milk (1/4 cup, 60 ml) ► Baking powder (1/2 tsp, 2.5 g) ► 1 large egg (or omit if prefer vegan) ► 1/2 ripened banana ► Vanilla extract (1/2 tsp, 2.5 ml) ► Maple syrup (1 tbsp, 15 ml) ► Pinch of salt MIX-INS: Pour half of batter into ramekin, then add: ► Natural peanut butter (1 tbsp, 15 g) ► Jam & frozen berries (1 tbsp, 15 ml) Then pour remaining batter into ramekin ----------- #3 - APPLE CINNAMON BLENDED BAKED OATS (436 calories) BATTER: ► Oats (1/2 cup, 45 g) ► Unsweetened almond milk (1/4 cup, 60 ml) ► Baking powder (1/2 tsp, 2.5 g) ► 1 large egg (or omit if prefer vegan) ► Unsweetened applesauce (1/4 cup, 60 ml) ► Maple syrup (1 tbsp, 15 ml) ► Vanilla extract (1/2 tsp, 2.5 ml) ► Ground cinnamon (1/2 tsp, 1.5 g) ► Pinch of salt ► Pinch of nutmeg MIX-INS: ► Diced apple (1/4 cup, 30 g or roughly 1/3 of an apple) ► Chopped pecans (1 tbsp, 8 g) ----------- #4 - CARROT CAKE BLENDED BAKED OATS (419 calories) BATTER: ► Oats (1/2 cup, 45 g) - use rolled or quick oats, do not use steel cut oats ► Unsweetened almond milk (1/4 cup, 60 ml) ► Baking powder (1/2 tsp, 2.5 g) ► 1 large egg (or omit if prefer vegan) ► 1/2 ripened banana ► Maple syrup (1 tbsp, 15 ml) ► Vanilla extract (1/2 tsp, 2.5 ml) ► Ground cinnamon (1/2 tsp, 1.5 g) ► Pinch of salt MIX-INS: ► Grated carrot (1/2 cup, or roughly 1 small carrot) ► Crushed pecans (1 tbsp, 8 g) ---------- NOTE: This contains affiliate links, which means I'll receive a small commission if you purchase through one of the product links. #bakedoats #oats #breakfast #healthybreakfast #overnightoats #blendedbakedoats #oatmeal #healthyrecipes #healthydessert #dessert #blendedoats #airfryer #airfryerrecipes

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