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Hey there 🔥❤️ #homeworkout #fullbodyhiitworkout #hiitcardioworkout #strengthtraining #upperbodyworkout #abs Get sculpted arms, a strong back, defined shoulders, and tight abs with this intense 30-minute upper body workout! Designed to build lean muscle and burn fat, this workout targets your biceps, triceps, shoulders, and core with strength and resistance training. Perfect for all fitness levels, it helps tone and define your upper body while boosting endurance. Whether you're looking to shape your arms, strengthen your back, or sculpt your abs, this workout delivers results. Stay consistent and watch your muscles become more defined with this ultimate upper body smash! 👉 *Subscribe* for more fitness workouts and tips, and hit the notification bell to stay updated on my latest videos! /MY INSTAGRAM / @annafitg Workout duration: 30 minutes Also try these workouts: ✅ • 40 MIN FULL BODY SWEAT + STRENGTH WORKOUT ... ✅ • 20 MIN CARDIO HIIT Workout No Equipment To... ✅ • Ultimate 40-Minute Full Body Cardio HIIT W... ✅ • Elegance in Motion: 15-Min Slow & Hard Pil... MUSIC by Epidemic Sound http://www.epidemicsound.com DISCLAIMER: The content provided by @Annafitg is intended for educational and entertainment purposes only and should not be considered medical or health advice for any specific individual or condition. By using this information, you assume all risks and agree to hold @AnnafitG harmless from any losses, liabilities, injuries, or damages arising from any claims