Fat Loss Progress - Expectation vs Reality EXPOSED | Dietitian Demo скачать в хорошем качестве

Fat Loss Progress - Expectation vs Reality EXPOSED | Dietitian Demo

The fat loss space is full of false or incorrect expectations… People think that they should see results that look like XYZ when in reality, it ends up looking like ABC. This creates disconnect and the wrong mentality around fat loss and can make it easier to want to give up on your efforts. So what does real fat loss trajectory look like? In this video, I use the trusty whiteboard to visually illustrate what fat loss and weight loss progress and change actually looks like versus what people expect or think will happen. DISCLAIMER: The information in this video is for guidance only and is not individualized advice for you! Your unique situation needs to be taken into consideration and adjusting your dietary intake. ✅ Please consult a Sports Dietitian to get tailored sports nutrition advice and a customised plan (feel free to email me if interested in working with me) --- 💡 3 Ways I Can Help You Level Up: 1️⃣ 💥 DOWNLOAD MY FREE MACRO NUTRITION CHEATSHEET 💥 Your Guide To Improving Your Macros & Food Knowledge https://theclimbingdietitian.lpages.c... 2️⃣ Want me to work with you 1:1 to design a bespoke nutrition plan to help you level up your performance & physique & regain your competitive edge? ✔️ Apply for my 90-day nutrition coaching program ► https://bit.ly/395QmGs 3️⃣ 🎧 LISTEN NOW TO MY NUTRITION PODCAST (The Reach Your Peak Experience) https://reachyourpeak.buzzsprout.com/ (Available on Apple, Spotify, Google, and many more!) --- Contact me! 📧 Email: aleksa@theclimbingdietitian.com.au --- Enjoy today’s video? Be Sure To Subscribe Now For More Videos ►    / @theclimbingdietitian   --- Join my FREE facebook community ►   / reachyourpeakclub   --- 📱 Find me on socials: Instagram ►   / theclimbingdietitian   TikTok ►   / theclimbingdietitian   Facebook ►   / theclimbingdietitian   Twitter ►   / beardyapd   --- 🖥️ Check out my website for more information on me & my services ► https://www.theclimbingdietitian.com.au --- 📝 To read my blog ► https://www.theclimbingdietitian.com.... ---- ❤️ Please LIKE & SUBSCRIBE for more upcoming nutrition videos where I answer the questions you have been asking about health & nutrition + cooking videos showing you some awesome Sports Dietitian approved recipes! Until next time, Aleksa the Sports Dietitian #FatLoss #Nutrition #Dietitian