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Which Protein Is Best For You?

Do vegans really need to worry about protein? What about athletes or older adults? Some plant-based experts say you don’t even need to think about it—others argue it’s not that simple. Join us for a lively, evidence-based debate on all things protein with two leading voices in plant-based nutrition. Whether you’re vegan, veg-curious, or simply protein-conscious, you’ll walk away with clarity, insights, and answers to your most pressing questions. Our experts are two big voices in the plant-based world: Neal Barnard, M.D., FACC President of the Physicians Committee for Responsible Medicine and New York Times bestselling author of more than 20 books, and Matthew Nagra, N.D., a naturopathic doctor known for his evidence-based approach to health, integrating lifestyle interventions, plant-based nutrition, and physical therapies. Full article: https://www.forksoverknives.com/welln...