Smash Your 5k PB With These Five Killer Workouts скачать в хорошем качестве

Smash Your 5k PB With These Five Killer Workouts

Go Check Out The New "Love The Grind" Merch! https://philybowdenmerch.com/ 5k season is upon us, so here are 5 different and rather unique 5k workouts that will help you get to your next 5k PB! And don't worry I've made sure there are beginner version for all of them. Use OTE-PHILY20 to get 20% off all OTE products. https://www.otesports.co.uk/ https://www.otesportseu.com/ Get FREE 5k & 10k plans here: https://www.philybowden.com/free-trai... WANT TO SUPPORT MY CHANNEL? To support my running career, the channel and creation of these videos - Check out my Patreon that's linked below, with different levels of support on offer and you can gain access to extra exclusive content!   / philybowden   Follow me here: Instagram:   / philybowden   Strava:   / strava   Twitter:   / philybowden   Follow Daniel: Instagram: https://www.instagram.com/danlphotos/... Need any videos edited?! Daniel (My boyfriend and the editor of my videos) has got you covered! Drop him a line at: [email protected] Instagram: https://www.instagram.com/dangerlimee... Website: https://www.dangerlime.com/ Get FREE 5k & 10k plans here: https://www.philybowden.com