We Move Series | 5 Advanced Cardio Sculpt & Functional Training Workouts | Buy now as download & DVD скачать в хорошем качестве

We Move Series | 5 Advanced Cardio Sculpt & Functional Training Workouts | Buy now as download & DVD

🎁 Grab your free full-length Barlates workout + a bonus 5-min booty burner when you reply “yes”! 👉 https://subscribepage.io/Barlates This is the trailer for the We Move vol. 1 series of 5 workouts that is available as part of my Barlates Exclusive Youtube membership and now can be bought as downloads or on DVD here: https://www.workoutdvdworld.com.au/we... Description The We Move Series is a collection of long, advanced cardio sculpt, stability and functional training workouts designed to build strength, endurance, balance and mobility through continuous, challenging movement. This series reflects how I personally train, with steady-burn intensity, minimal rest, and a strong focus on functional strength, core control and body awareness. Each workout blends cardio sculpt, Pilates influence, stability work and mobility to create tough, comprehensive sessions that keep the body engaged from start to finish. Across five workouts, you’ll move through lower-body stability training, total-body endurance cardio, upper-body and core sculpting, inverted and functional strength work, and Pilates-based mat training. The workouts use a mix of bodyweight and simple equipment to increase challenge while keeping the movement effective and purposeful. This series is ideal for experienced exercisers who enjoy longer workouts, advanced sequencing, and training that builds real-world strength, stamina and control. Workouts Included: Cardio Lower Stability (74 min) Cardio Tone (65 min) Core and Upper Focus (60 min) Endurance Sculpt (60 min) Functional Sculpt (60 min) Total workout time: 319 minutes (5 hours 19 minutes) Equipment used: resistance band, BOSU or other elevation, yoga block, chair, light hand weights, moderate to heavy hand weights, ankle weights, Pilates ball 🔔 SUBSCRIBE // to my channel for heaps of FREE workouts:    / @barlatesbodyblitz   💪 YOUTUBE MEMBERSHIP // access hundreds of exclusive workouts plus much more!    / @barlatesbodyblitz   😀❤️ ☕ BUY ME A COFFEE // if you love working out with me you can now 'buy me a virtual coffee' ❤️ https://www.buymeacoffee.com/Barlates 💖 SUPER THANKS // If you want to show your appreciation for all the free content you can donate via 'Super Thanks'! 🛒 BUY MY WORKOUTS // Here's where you can get my paid and free workouts as downloads or on DVD: DVDs 🌐 My website: https://www.workoutdvdworld.com.au/ 📦 Amazon: http://amzn.to/2g8hOp4 🏋️‍♀️ Totalfitnessdvds.com: https://rb.gy/eeuksv 🛍️ eBay: https://www.ebay.com.au/str/workoutdv... Downloads 💾 My website: https://www.workoutdvdworld.com.au/ 📥 Amazon: http://amzn.to/2fisCn0 📲 FOLLOW ME // I’m most active on Instagram and Facebook if you want to join the conversation! ▶️ YouTube LINDA ACTIVE:    / @lindaactive   🌐 Website: http://www.workoutdvdworld.com.au/ 📘 Facebook:   / linda.barlates.body.blitz   📸 Instagram:   / barlates_body_blitz   🌿 YouTube Calm Relax Studio:    / @calmrelaxstudio