Training for 50 mile race vlog | Weekly training schedule | Hill sprint session | Ultra Running скачать в хорошем качестве

Training for 50 mile race vlog | Weekly training schedule | Hill sprint session | Ultra Running

Another week training for a 50 mile ultra marathon race. Coming to the end of my Aerobic Endurance Block. Slight experiment to see how close to the taper I can push myself. Felt strong this week which is either a sign my body could have coped with more or that I'm fit and recovering well. 👕 CHANNEL MERCH Ultra Running Sucks https://www.ultrarunningsucks.co.uk 🍴 SPORTS NUTRITION XMILES: https://xmiles.co.uk?aff=84 33FUEL 10% OFF: https://www.33fuel.com/adamlucaslucas 🏃‍♂️ RUN COACHING https://www.ducoaching.com If your interested in coaching get in contact as I am now the UK endurance coach for Destination Unknown Coaching & Endurance Camps 📭 If you want to send me something (mark for my attention): Adam Lucas-Lucas, Polstore, Unit 10, The Pines Bus Pk, Broad Street, Guildford, Surrey GU3 3BH. 💙 SUBSCRIBE: http://www.youtube.com/c/AdamLucasLuc... STRAVA:   / strava   INSTAGRAM:   / adamlucaslucas   Thanks to Oscar for his editing skills 🙏 As always thanks for all your support and helping the channel grow so I can keep making great running content! #ultrarunning #ultratraining #hillsprints