Neurotransmitters, Beliefs & Biology: The Emotional Blueprint ep. 15 скачать в хорошем качестве

Neurotransmitters, Beliefs & Biology: The Emotional Blueprint ep. 15

Your emotions are not random. They’re the result of your beliefs, biology, past programming, and nervous system state—and in this episode, we unpack it all. In this powerful and transformative conversation, we explore: The connection between emotions and neurotransmitters like dopamine, serotonin, and cortisol How limiting beliefs shape your thoughts and mood The real impact of anxiety, overwhelm, and toxic emotions on the body What the Reticular Activating System (RAS) is and how it filters your reality How emotional frequency (yes, it’s measurable) can shift your health Why mindset, gut health, hormones, and inflammation all play a role What quantum physics says about attention, reality, and transformation Practical steps to rewire your thoughts, elevate your mood, and heal emotionally This episode blends neuroscience, holistic health, and integrative psychology to help you break out of emotional loops and into alignment. 💭 If you’ve ever said: “I just don’t feel like myself…” This one is for you. 🔗 Helpful Links: Work with me: https://www.connectedhabits.com Facebook Group:   / 1zcqmpta4p   Free Hormone Quiz: https://go.connectedhabits.com/free-h... Free Gut Health Quiz: https://go.connectedhabits.com/free-g... 🎧 Don’t forget to subscribe, rate, and share if this episode speaks to you.