Yoga Inspiration : Whispers of the Heart | Meghan Currie Yoga скачать в хорошем качестве

Yoga Inspiration : Whispers of the Heart | Meghan Currie Yoga

One night, in the silence of my room, I closed my eyes, placed a hand over my heart, and listened. At first, only silence. Then, a voice, not sadness, not exhaustion, just truth. It told me I was here, I was breathing, and that it was okay to feel this way. It is okay to pause. To listen. To be loved. To rest. To be held, just as I am. No conditions. No proving. No earning. Just… allowed. It wasn’t a revelation, more like a remembrance. A gentle unraveling of all the ways I’d convinced myself that love had to be deserved, that rest had to be justified. That I had to do more, be more, give more just to feel worthy of care. But my heart didn’t ask for more. It only asked to be. To soften. To let go of the grip, the guilt, the endless reaching. And for the first time in a long time, I did. Sometimes, love isn’t something you chase. It isn’t something waiting outside of you. Sometimes, love is as simple as placing a hand on your heart and whispering, I see you. I hear you. And you are already enough. So today, of all days, listen to your heart and let this be a reminder that, you don’t have to earn love. You don’t have to earn rest. You are worthy, exactly as you are. Let yourself receive it. Loving you, Meghan ❤️ Subscribe to my channel, so you don’t miss any new classes or videos:    / meghancurrieyoga   🤸 Try my Online Studio, free for 14 days, to access 180+ premium classes: https://studio.meghancurrieyoga.com 🌙 I’m wearing Isabelle Moon, my eco-conscious Yoga brand: https://www.isabellemoon.com/ 👥 Join my Facebook community:   / meghancurrieyoga   📝 Read my articles on my blog: https://www.meghancurrieyoga.com/blog/ 🐦 Follow me on Twitter:   / meghancurrie   📸 Follow me on Instagram:   / meghancurrieyoga   🗣 Follow me on Facebook:   / meghancurried   💎 My cork Yoga mat*: https://meghan.link/Rocork-YogaMat 💎 My cork Yoga blocks*: https://meghan.link/Rocork-BlockSet 💎 My cork Yoga straps*: https://meghan.link/Rocork-YogaStrapBelt *Some links are affiliate links, if you click one of these links and make a purchase I may receive a small commission at no additional cost to you. #yoga #yogasequence #yogainspiration