Save Your Metabolism as You Age with Strength Training! скачать в хорошем качестве

Save Your Metabolism as You Age with Strength Training!

Have questions about strength training❓ Watch this LIVE SHOW to learn all about strength training with special guest @jtbodyweightstrength💪🏼 We will be answering questions such as👇 ➡️How musculoskeletal functional capacity is strongly linked to longevity🩻 ➡️How muscles are longevity organs that boost your metabolism and combat metabolic decline with age 💪🏼 ➡️How to strength train at home with little to no equipment🏡 ➡️How the biggest gains in mortality reduction come in simply going from sedentary to generally physically active 🏃‍♀️ 😃Check out JT’s YouTube channel to learn more! ✨Want to work with me 1:1? I can help you look and feel younger longer with a personalized fitness and nutrition plan. 💬DM me "coaching" to learn more! ➡️If you just have one quick question, subscribe to the Live Young IG Club where I answer your questions with exclusive content!😚 👀 Looking for a product I shared? Find it and more here: https://linktr.ee/liveyounglifestyle Do you want to look and feel ✨amazing✨ at any age…at YOUR AGE?! I can help! I offer tailor-made, healthy anti-aging sessions to address your specific concerns. ✨Personalized nutrition and health coaching ✨Skincare and cosmetic treatment recommendations ✨Exercise routines and weight loss support ✨Stress management and mind, body, and spirit coaching Ready to LIVE YOUNG inside and out?! Book a private Healthy Aging Consulting Session with me: 👉https://calendly.com/liveyounglife/1 Live Young, —Darnell Cox