23 MIN ☀️ STRONG ABS | NO EQUIPMENT | NO REPEAT | Cyprus Vibes скачать в хорошем качестве

23 MIN ☀️ STRONG ABS | NO EQUIPMENT | NO REPEAT | Cyprus Vibes

Hey team,no repeat & no equipment! Shot during my Cyprus vacation 🇨🇾 sun, sweat & abs on fire included ☀️🔥 This is your go-to core session if you want a strong, toned midsection, no jumping, no gear, no excuses. Just one round, 23 minutes of pure focus and strength 💪 → Comment “🔥done” if you made it! #AbsWorkout #NoRepeat #NoEquipment #CyprusVibes #SummerTraining #HormoneFriendlyFitnes 📋 Workout Breakdown: • 00:00 - 00:10 Intro • 00:10 - 01:15 Warm-Up • 01:15 - 22:23 Abs Workout • 22:23 - 23:26 Cooldown • 23:26 - 23:36 Outro No excuses – grab your mat and let’s get started! 👟 Equipment: NO 💬 Comment below and let me know how you liked the workout! 👍 Subscribe to my channel and hit the bell to never miss a video!⤵️    / @danielakracht   📲 Follow me on Instagram and Facebook for more tips and motivation: • Instagram:   / danielakracht.hormoncoach   • Facebook:   / danielakracht.pt   💥 More Workouts: • [Link to another popular workout] • [Link to another full-body workout] Contact info@danielakracht.com 🖥 And check out her website here: http://www.danielakracht.com ●Collabs & Sales Codes / Advertising: 💯 check this out! https://linktr.ee/danielakracht 👉10%-20% - DANIELA BRAINEFFECT Supplements my fav. Gut Care, Vit D3+K2 https://www.brain-effect.com/produkte... 👉10% - Daniela10 everydays Supplements my fav. smart protein, digest https://www.everydays.de/?sca_ref=428... 👉10% - Daniela10 Cari Nutrition PCO & Hormone Supplements My fav. Vitamin B12 https://www.carinutrition.de/?ref=TFN... 👉5%-10% - danielakracht10 / danielakracht5 Naturtreu Supplements My fav. Kraftreserve, Drüsenschild, Augenweide https://naturtreu.de/?utm_source=meta... 📚 Disclaimer: If you are exercising for the first time or planning to start a new fitness program, you should consult your doctor. This video may provide health, fitness or nutrition information and is for educational purposes only. This information is not intended as an alternative to seeking professional medical advice or treatment suggestions. Please note that performing an exercise or program is entirely at your own risk. ✅ Credits go out to: https://www.epidemicsound.com/referra Videocut:   / anastas.productions   Video:   / mksportstaping   #DanielaKracht #Fitnessepecialist #fullbodyworkout #homeworkout #workoutathome #workout #intenseworkout #FullBodyWorkout #KettlebellWorkout #HomeWorkout #AbsWorkout #FitnessMotivation #WorkoutRoutine #StrengthTraining #IntenseWorkout #FatBurning #musclebuilding