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Yoga for Enhanced Bedroom Performance & Pelvic Relaxation In this video, we'll guide you through a series of gentle stretches, moves, and breathing exercises designed to promote relaxation in your pelvic floor, boost circulation, enhance mobility, and ultimately improve your performance in the bedroom. Discover how the art of yoga can help you transition from discomfort to delight. These carefully selected poses and techniques will empower you to connect with your body on a deeper level, all while promoting sexual wellness and satisfaction. Remember, it's essential to listen to your body and ease your way into these movements. Your journey to a more pleasurable and pain-free experience starts here. Subscribe, like, and share this video with others seeking to enhance their intimacy and well-being. Let's embark on this transformative path together! Join our FREE Pelvic Floor Challenge https://square-art-937.myflodesk.com/... Namaste __________________________________________________________ Let's get pain free: https://www.msunn.com Instagram: @drmelissaoleson LinkedIn: / msunn-yoga-wellness Facebook: MSUNN Yoga + Wellness Pinterest: MSUNN Yoga + Wellness ___________________________________________________________ MSUNN Yoga & Wellness LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.