Colin Mickow - Marathon Workout скачать в хорошем качестве

Colin Mickow - Marathon Workout

Team USA representative Colin Mickow is at the peak of his Marathon build up preparing for the World Championships in Eugene in mid July. We joined him for a Marathon specific workout near his home in west Chicago. The workout: 30min at Marathon effort, 2min rest, 6 x 4min efforts with 2min rest. -- -- -- Colin Mickow Instagram:   / colinmickow   Second City Track Club:   / secondcitytc   Sweat Elite Instagram:   / sweatelite   Matt Fox (Sweat Elite Videographer) Instagram:   / mattinglisfox   -- -- -- Members support our video production and it only costs as much as a Big Mac each month. Become a member:    / @sweatelite   The funds received from members is used to produce more video content. If you find value in watching our videos, we would love for you to join us in the Members area. -- -- -- Get faster with Sweat Elite. Thousands of runners around the world trust our training plans and inclusive coaching offerings. Training plans: https://www.sweatelite.co/get-faster/... Coaching: https://www.sweatelite.co/get-faster/...