VISUALIZATION in labor is EASY with this technique скачать в хорошем качестве

VISUALIZATION in labor is EASY with this technique

VISUALIZATION in labor is EASY with this technique and can be used for coping with labor contractions. I recommend learning the technique, practicing it and then layering it with other coping techniques to create a powerful coping strategy for birth. 00:00 Intro 00:30 Get Comfortable 01:29 Start of Visualization ⭐⭐ 03:26 How to Use Visualization in Labor #childbirth #birth #pregnancy #lamaze #childbirthclass #doula // PREPARE FOR BIRTH WITH ME ✅ o No cameras required for our class! o Watch on demand and fit into your schedule OR join a live 14 day class. o Don’t worry about adjusting your camera, I’m the only one with video on. o Learn about the birth process and build a solid set of tools for labor o http://www.BirthToolBox.com/youtube // TOP 2 MUST HAVE ITEMS FOR THE HOSPITAL BAG o Amazing Water Bottle from the UK: https://geni.us/BestWaterBottle (Amazon) o Battery Operated Lights: https://geni.us/BatteryOperatedLights (Amazon) // TOP 2 FAVORITES FOR BEFORE LABOR o Amazon Baby Registry: https://amzn.to/3lQeyAH (Amazon) o Dates (36weeks and later): https://geni.us/EatTheseDates (Amazon) // TOP 2 FAVORITES FOR AFTER BIRTH o Always Postpartum Pads: https://geni.us/AlwaysPostpartumPads (Amazon) o Audiobooks while breastfeeding: https://amzn.to/346UtjD (Amazon) // CONTACT o alice@birthtoolbox.com // SAY HELLO ON SOCIAL o Instagram   / birthtoolbox   o LinkedIn   / alice-turner-67313837   o Facebook   / supportingher   If you are pregnant and expecting a baby or work with people who are expecting a baby, then you are in the right place. I'm Alice Turner, doula and Lamaze Certified Childbirth Educator and I work with people from pregnancy through the early newborn time. My mission is to help people have a positive birth experience. **note some of these links are affiliate links. If you purchase a product through the link I may receive a small percentage, but there will be no additional cost to you. Thank you for supporting his channel and allowing us to keep publishing free educational content