Forget Science-Based Lifting… SIMPLIFY Your Training. скачать в хорошем качестве

Forget Science-Based Lifting… SIMPLIFY Your Training.

Everyone in the fitness world is chasing “science-based lifting” right now… but sometimes the real breakthrough comes from doing the opposite. In this video, we break down why simplifying your training routine and focusing on the fundamentals may help you unlock more muscle gain than any overcomplicated science centric program. Sometimes taking a step back to simplify might be the smartest move you make in your training. Mike israetel and Jeff Nippard have good advice but it doesn't necessarily apply to everybody, you must discover your own best growth triggers and optimal workouts through your own means. About Midknight Labs: At Midknight Labs we take an unbiased look at supplements, nutrition, and fitness to help you understand what is worth your time, and what to avoid. Everything we cover is based in practical science to help you make informed decisions in your training and health regimen. Support Midknight Labs: If you like our content and want to support us further, check out our Instagram or hit up our website to see our pre-workout: ⚔️ Midknight Labs Instagram:   / midknightlabs   🛒 Midknight Labs Website: https://shopmidknightlabs.com/ With (Practical) Science, We're Stronger. -The Midknight Labs Team