SENIOR QIGONG - how to move and visually see what body parts are getting restored and repaired. скачать в хорошем качестве

SENIOR QIGONG - how to move and visually see what body parts are getting restored and repaired.

Qigong and Tai Chi are all part of Traditional Chinese Medicine. These practices are thousands of years old and have been perfected to repair the damage we have caused and to restore what we have left. It's an all-inclusive and natural healing modality suitable for all ages, but particularly beneficial for those over 55. This video is not a Halloween costume, although I could wear it for that holiday. However, it's intended for you to visually see what's happening to your body as you move. Hopefully, this can help you experience what is going on inside. #deborahbelaus #energy #seniorqigong #qigongwithdebbie #seniortaichi QIGONG WITH DEBBIE HTTP://qigongwithdebbie.com/ About Hi, I'm Debbie. Welcome to my channel! I'm a Qigong yoga and meditation instructor; I'm especially passionate about teaching an older population, as I believe they often get overlooked in a life that is in motion, yet supports and restores what we have and what we have damaged. My classes are grounded in my firsthand experience of what it's like to be in an aging body. Qigong is an Ancient Chinese energy-generating practice that focuses on the body and emphasizes healing over harmful movements. Qigong is a comprehensive practice that offers techniques you can use for the rest of your life to promote ongoing rejuvenation and relaxation. Qigong can help you be your best healer to "Feel Good" as you approach your wisest years. I offer a space of comfort, safety, and acceptance where we honor the inevitable changes that come with the aging process.