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High Performance Lifting: https://bit.ly/2ZEQF6p Running Stronger Day 1: https://bit.ly/32C7Kj6 Running Stronger Day 2: https://bit.ly/3hzz3yX How should endurance runners prioritize power, explosivity, and speed in the weight room? What exercise build power so that runners can race faster, kick hard at the end of a race, and finish strong? Jason Fitzgerald is a USATF running coach, 2:39 marathoner, and the founder of Strength Running (one of the web's most popular running blogs and coaching businesses). A member of the Greatist Expert Network, he's also the 2017 Men's Running Magazine's Influencer of the Year and a contributor to Competitor Magazine, Active, Runner's World, Lifehacker, and other major media. Visit https://strengthrunning.com/ to learn more about barefoot running, getting faster, injury preventing, and lifting for speed. Twitter: / jasonfitz1 Instagram: / jasonfitz1 Facebook: / strengthrunning