3 Exercises to Eliminate Hunchback | Dr Matt Pennetti Centennial CO Chiropractor скачать в хорошем качестве

3 Exercises to Eliminate Hunchback | Dr Matt Pennetti Centennial CO Chiropractor

Have you wondered how to get rid of the hunchback? This video has some keys to help you unlock better posture, less neck pain, headaches and shoulder pain. If you're looking for the resources shared in the video, click the links below... Resistance Bands: amazon.com/dp/B0BP1PP2YH?linkCode=ssc&tag=onamzprimechi-20&creativeASIN=B0BP1PP2YH&asc_item-id=amzn1.ideas.3DEATMS68O8VO&ref_=aip_sf_list_spv_ons_mixed_d_asin Half Moon-Foam Roller: https://www.amazon.com/dp/B002WK9QAG?... Intro: 00:00 How To Fix Tech Neck: 01:40 Neck Retraction No Resistance: 02:01 Neck Retraction With Resistance: 03:03 Secret Exercise: 04:40 Chin Tucks Against Gravity: 07:10 AS ALWAYS, PLEASE CHECK WITH YOUR PRIMARY HEALTH CARE PROVIDER TO DETERMINE IF THE CONTENTS OF THIS VIDEO ARE APPROPRIATE FOR YOU SPECIFICALLY. Some or all of these stretches/exercises/movements may be contraindicated if you have certain underlying spinal conditions such as spinal degeneration, spinal stenosis, disc bulge/herniation, instabilities, and other undiagnosed spinal problems. ** Channel Disclaimer ** The information provided is strictly for educational/information purposes ONLY. The information provided on this channel, all videos, and all comments and replies to comments/questions is intended for information purposes only and does not constitute medical, chiropractic, health or other advice of any kind or nature. No professional relationship exists or existed by viewing / interacting with the content on this channel. The viewer or recipient of information on this channel / videos / replies to comments should consult a physician and / or their primary health care provider in matters relating to their health. This channel / videos / replies to comments does not contain all information available regarding the subjects addressed in this channel / videos / replies to comments and it may be outdated. This channel / videos / replies to comments has not been created to be specific to any individual’s needs. The creator/owner of this channel has no liability or responsibility whatsoever to any person or entity regarding any matter related to this channel / videos / replies to comments and / or its contents.