30/10 Pomodoro Timer with Pink Noise 🎧 5-Hour Study with Me for Deep Focus & ADHD ✨ скачать в хорошем качестве

30/10 Pomodoro Timer with Pink Noise 🎧 5-Hour Study with Me for Deep Focus & ADHD ✨

⏰ Work in 30-minute focus sessions with 10-minute breaks, accompanied by pink noise to help you concentrate. After 4 sessions, take a relaxing 30-minute break ☕, then repeat the cycle if you’d like to keep going. 🎵 This pink noise is an original sound I designed for people who struggle to maintain focus, including those with ADHD. It helps create an environment where distracting sounds are reduced, allowing you to study in a relaxed way. 💟 If this video helped you focus, please support this small channel by liking and subscribing 💕    / @timer.palette   💡 Also Available Here 🔹 25/5 Pink Noise 2-Hour Version🔗   • 25/5 Pomodoro Timer with Pink Noise 🎧 2-Ho...   🔹 25/5 Pink Noise 4-Hour Version🔗   • 25/5 Pomodoro Timer with Pink Noise 🎧 4-Ho...   🔹 50/10 Pink Noise Version🔗   • 50/10 Pomodoro Timer with Pink Noise 🎧 4-H...   🔹 30/5 Pink Noise Version🔗   • 30/5 Pomodoro Timer with Pink Noise 🎧 4-Ho...   🔹 35/5 Pink Noise Version🔗   • 35/5 Pomodoro Timer with Pink Noise 🎧 4-Ho...   🔹 35/10 Pink Noise Version🔗   • 35/10 Pomodoro Timer with Pink Noise 🎧 2-H...   🔹 40/5 Pink Noise Version🔗   • 40/5 Pomodoro Timer with Pink Noise 🎧 10-H...   🔹 40/10 Pink Noise Version🔗   • 40/10 Pomodoro Timer with Pink Noise 🎧 10-...   🔹 45/5 Pink Noise Version🔗   • 45/5 Pomodoro Timer with Pink Noise 🎧 3-Ho...   🔹 45/10 Pink Noise Version🔗   • 45/10 Pomodoro Timer with Pink Noise 🎧 Stu...   🔹 45/15 Pink Noise Version🔗   • 45/15 Pomodoro Timer with Pink Noise 🎧 4-H...   🔹 60/10 Pink Noise Version🔗   • 60/10 Pomodoro Timer with Pink Noise 🎧 4-H...   🔹 90/10 Pink Noise Version🔗   • 90/10 Pomodoro Timer with Pink Noise 🎧 5-H...   🔹 120/10 Pink Noise Version🔗   • 120/10 Pomodoro Timer with Pink Noise 🎧 6-...   🔹 30/10 Silent Version (bell only)🔗   • 30/10 Pomodoro Timer | Silent Focus | Gent...   🔹 30-Minute Pomodoro Timer Playlist🔗   • 30-Minute Pomodoro Study Timer   🔹 Study Timer for ADHD Playlist🔗   • Study Timer for ADHD – White, Brown & Pink...   🎧 What is Pink Noise? 📈 Gently supports your focus by calming brainwaves 📈 Some studies suggest it may help with memory and recall 📈 Like the sound of soft rain or a waterfall—relaxing and peaceful 📈 Helps block out distractions so you can stay in your flow 📌 How to Use This Pomodoro Timer 1️⃣ Set a clear task before you start 📝 2️⃣ FOCUS: ⏰ Work for 30 minutes 3️⃣ BREAK: ☕ Take a 10-minute rest 4️⃣ After 4 sessions, enjoy a longer 30-minute break ☕ 5️⃣ Repeat the cycle for 4 more sessions ⏰ 📌 Key Tips for the Pomodoro Technique ✅ Clearly define your tasks before you start working ✅ Take a moment to review what you’ve accomplished afterward ✅ If you lose focus, take a short break to reset ⏱TIMESTAMPS 00:00:00 ⏰ FOCUS 1 00:30:00 ☕️ BREAK 1 00:40:00 ⏰ FOCUS 2 01:10:00 ☕️ BREAK 2 01:20:00 ⏰ FOCUS 3 01:50:00 ☕️ BREAK 3 02:00:00 ⏰ FOCUS 4 02:30:00 ☕️ BREAK 4 (LONG 30 min) 03:00:00 ⏰ FOCUS 5 03:30:00 ☕️ BREAK 5 03:40:00 ⏰ FOCUS 6 04:10:00 ☕️ BREAK 6 04:20:00 ⏰ FOCUS 7 04:50:00 ☕️ BREAK 7 05:00:00 ⏰ FOCUS 8 05:30:00 🎉 FINISHED! Wishing you a calm and focused study time 🌿 #PomodoroTimer #ADHDFocus #PinkNoise #StudyWithMe #ADHD集中ノイズ #DeepFocus #StudyTimer #FocusWithMe #PastelVibes #StudyAmbience