Последние добавленные видео:
senior-strength
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1 г. назад
488874 1 г. назад 28:53Strength Training Workout for Beginners & Seniors // Isometric & Balance Exercises!
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3 нед. назад
62828 3 нед. назад 20:0710 Exercises to Build Strength! Weight Training Workout at Home for Beginners
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2 мес. назад
69426 2 мес. назад 34:52Chair Exercises for Seniors // Build Strength with this Workout!
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1 г. назад
237977 1 г. назад 10:5710 Minute Full body Strength Workout for Beginners & Seniors // Osteoporosis Friendly
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2 г. назад
164587 2 г. назад 24:31Standing Strength, Stretch & Mobility // Workout for Seniors & Beginners
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5 мес. назад
1389216 5 мес. назад 18:51Over 75? THIS 1 Exercise Is Better Than Walking — Surgeon Approved! | Senior Health Tips Wellness
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4 г. назад
229535 4 г. назад 28:4110 Exercises for Strength & Balance for Seniors // 30 minute Osteoporosis Friendly Workout
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9 мес. назад
197964 9 мес. назад 35:24Seated Strength Workout // Total Body Exercises for Seniors & Beginners in a Chair
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1 г. назад
289984 1 г. назад 29:48Weight Training Workout to Build Muscle for Beginners & Seniors // Strength w/ Dumbbells
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1 г. назад
236735 1 г. назад 32:4830-минутная силовая тренировка для пожилых людей дома — силовые тренировки на стуле для людей ста...
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1 г. назад
753703 1 г. назад 27:3720 Minute Total Body Standing Strength Workout for Seniors & Beginners
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5 л. назад
71513 5 л. назад 17:3815-минутная силовая тренировка среднего уровня | Для пожилых людей и новичков
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1 г. назад
214959 1 г. назад 44:44Standing Strength Supersets // Weight Training Workout at Home for Beginners & Seniors
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4 г. назад
1632323 4 г. назад 28:41Chair Yoga Stretch & Strength // Seated Exercises for Seniors & Beginners
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4 г. назад
224618 4 г. назад 32:2230 minute Full Body Strength Workout | Strength Training for Seniors and Beginners
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1 г. назад
271587 1 г. назад 49:13Anti-Aging Workout // Strength & Balance Compound Combination Exercises!
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1 г. назад
186841 1 г. назад 26:46Full Body Isometric Strength Workout for Beginners & Seniors // All Standing & Knee Friendly
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1 г. назад
254514 1 г. назад 11:1210 Minute Upper Body Workout // Standing Shoulder Friendly Strength Exercises