10 best ultra running nutrition tips (from Scott Jurek, Renee McGregor,Holly Stables,Carla Molinaro) скачать в хорошем качестве

10 best ultra running nutrition tips (from Scott Jurek, Renee McGregor,Holly Stables,Carla Molinaro)

10 best ultra running nutrition tips from top ultra runners Scott Jurek, Holly Stables, Carla Molinaro and Dan Lawson, plus leading sports dietitian & author Renee McGregor and double amputee, double MdS completer Duncan Slater, interviewed at the National Running Show 2022. Big thank you to all six of them for taking the time to share such great advice. More nutrition advice    • NUTRITION: Trail & fell & ultra running ad...   Training advice    • TRAINING - trail & ultra running training ...   Trail & ultra running gear tests here    • GEAR REVIEWS - all trail & ultra running gear   My book, The Ultimate Trail Running Handbook https://amzn.to/3jgKvTy Please like and subscribe here on YouTube https://linktr.ee/ClaireWGR Follow me on Instagram   / wildgingerrunning   Support me on Patreon   / wildgingerrunning   Meet me at Nene Valley trail races https://nenevalleyraces.wordpress.com/