Inner Peace: The Change Code™ Inner Stability Nervous System Reset | скачать в хорошем качестве

Inner Peace: The Change Code™ Inner Stability Nervous System Reset |

If you're exhausted from chasing happiness - arranging your life just right, finally getting what you wanted, and still not feeling ok - this is for you. Here's the truth: happiness is fleeting. Peace is cultivated. And you've been chasing the wrong thing. Not because happiness is bad. But because happiness depends on circumstances you can't control. And peace doesn't. Peace is what you feel underneath the circumstances. Even when everything is falling apart. Even when you're grieving. Even when nothing is going right. I know this because I lived it. Twenty-five years of chasing happiness. The career. The success. The life everyone said I should want. And I felt nothing. Until my dad died - and standing at his funeral, everything falling apart - I felt it. Not happiness. Peace. The deep knowing: I'm ok. Even in this. That's when I understood: peace isn't the absence of storm. Peace is being unshakable in the storm. I'm Jodie, creator of The Change Code™ - a transformation framework built on nervous system safety. I've spent 25 years coaching over 100,000 people through change. This is the reset I wish I'd had for all of it. 🫶 WHAT YOU'LL LEARN: ✓ Why chasing happiness keeps your nervous system in constant threat response ✓ The real difference between happiness and peace - and why it changes everything ✓ Why peace doesn't require perfect circumstances - and how to build it right now ✓ The grounding and orienting practice that teaches your nervous system to return to safety ✓ How to feel peace AND fear, peace AND grief, peace AND uncertainty at the same time ✓ The daily anchor ritual that builds unshakable peace over time ✓ How to return to peace in the middle of the storm - not after it passes ✓ Why you don't need to control everything to feel ok ✓ How to become the lighthouse - steady and unshakable - no matter how fierce the storm This isn't about toxic positivity or pretending everything is fine. It's about building something real underneath the chaos. Something no circumstance can take away. ⏱️ CHAPTERS: 0:00 — You're chasing the wrong thing 0:46 — Happiness vs peace: the difference that changes everything 2:07 — My story: what I found at my dad's funeral 2:45 — Peace isn't the absence of storm - it's being unshakable in it 3:50 — Why chasing happiness is chronic anxiety in disguise 5:20 — What peace actually is: your nervous system's ability to return to safety 5:34 — Two people, one storm: the difference peace makes 7:05 — Somatic practice: coming back to your foundation 8:00 — Ground: feet on floor, back to now 8:30 — Orient: five things you can see 9:00 — Breathe together: I am here. I am safe. I am unshakable. 11:59 — I am my own safe place 12:20 — Daily morning ritual: anchor in peace first 13:13 — Throughout the day: return to peace before you respond 13:55 — When anxiety spirals: the grounding sequence 14:33 — Evening ritual: building the evidence 15:26 — Peace is not a destination - it's a return 16:37 — You can't control the weather. 16:56 — Unshakable. Yours. 📺 WATCH NEXT: → How to Stop Abandoning Yourself:    • Are You Abandoning Yourself Daily? The 5 S...   → Why You Sabotage Yourself:    • Why You Self Sabotage (And How to Stop)   🎁 FREE EMERGENCY NERVOUS SYSTEM RESETS → https://tr.ee/emergencyresets FREE BURNOUT KIT → https://tr.ee/burnoutdownload 🔗 FREE TRANSFORMATION TOOLS: → 30 Nervous System Tools: https://tr.ee/30resets → Life Design Kit: https://tr.ee/findyourpurpose → Weekly Newsletter: https://tr.ee/thechangecode → All Resources: https://linktr.ee/thechangecode 📚 THE CHANGE CODE™ BOOK: Join the waitlist for early access, bonus content, and launch team opportunities. https://tr.ee/changecode 🔔 Subscribe for weekly nervous system tools, trauma-informed coaching, and real talk on inner peace, anxiety, burnout, self-abandonment, and building a life you don't need to escape from. I'm Jodie - transformation coach, author of The Change Code, and someone who spent 25 years coaching over 100,000 people through change at the world's biggest organisations. Until my body forced the change I was too scared to choose. Now I teach what actually works and what I wish I'd known. Change is constant - so why not get good at it? Book a call with me: https://tr.ee/changecoachcall Group programme coming soon… 📲 CONNECT WITH ME: Instagram: @the.change.code TikTok: @thechangecode Website: www.thechangecode.co.uk All Resources: https://linktr.ee/thechangecode 💬 COMMENT BELOW: Have you been chasing happiness or building peace? Where are you right now? Let me know. I read every comment and I'm here with you. 💛 #thechangecode #innerpeace #nervoussystemhealing #innerpeace #findpeace #stopchasinghappiness #peaceofmind #calminchaos #nervoussystem #nervoussystemhealing #nervoussystemreset #somatichealing #traumainformed #emotionalstability #buildinnerpeace #anxietyrelief #groundingtechniques #healingjourney #selfcompassion #innercalm #transformation