HALLOWEEN Themed Workout 👻 25-mins of SPOOKY STRENGTH Moves! скачать в хорошем качестве

HALLOWEEN Themed Workout 👻 25-mins of SPOOKY STRENGTH Moves!

Welcome to your Witch-y Halloween Workout with 25 minutes of Spooky Strength moves. After you finish this Halloween-inspired workout, you'll have it on repeat for the month of October! (And maybe even beyond that 😜 🎃 ) Details of this workout are below! Scroll down further to check out how to stay connected to the DBN community. ☕️ Did you enjoy this workout? Consider buying me a coffee to support more free workouts like this one! https://www.buymeacoffee.com/dbnutrition 🍂 Shop my Favorites on Amazon! - https://www.amazon.com/shop/darkbluen... 🔸Fuel Your Fitness Like a PRO Without Dieting - FREE Masterclass → https://darkbluenutrition.lpages.co/f... 🔸Mindful Muscles Academy Program → https://darkbluenutrition.teachable.c... 🔸Fit Flow Workout Bundle → https://darkbluenutrition.teachable.c... 🎃Length: 25 minutes Style: Strength Training with light to medium weights Level: Beginner to Intermediate Theme: Spooky, Halloween Themed Moves including: churning the caldron, put a spell on you, the flying witch, and more! 👻🍂 Equipment: 5 to 10 lb weights (Medium weight dumbbells) Music: Dark, Hip-hop What workouts would you like to see in the future? Drop your thoughts and ideas below! I'd love to hear from you! Also share, what is your favorite fall food or drink? 🍂 JOIN THE 7-DAY FOOD & FITNESS FREEDOM CHALLENGE → https://cheerful-trader-9586.ck.page/... CONNECT WITH ME: 🔸Work 1:1 With Me → https://www.darkbluenutrition.com/wor... 🔸DBN Nutrition Guide → https://gumroad.com/l/dbnguide/ 🔸DBN Merch → https://teespring.com/stores/dark-blu... OTHER VIDEOS YOU SHOULD WATCH: 🎃 Fall Workouts --    • Плейлист   🎃 Pumpkin Spice Haul -    • Pumpkin Spice Food Haul (NOT Trader Joe's)...   👻 FAVORITES & DISCOUNT CODES! Most links provided below are AFFILIATE or REFERRAL Links. This means I may receive percent of purchase or kickback for certain products. ALL products that I share are ones that I LOVE 😊 • Create your own Fitness Website- https://offeringtree.com?_by=darkblue... • LetsGetChecked At Home Hormone Testing Kit - Use Code DBN20 (I receive commissions for referrals to LetsGetChecked, and I only recommend products I know and trust) - https://trylgc.com/DBN • Get 30% off your first order of Orgain Protein with code DBN30 - https://bit.ly/3pHsaB8 👻 MORE ABOUT DBN If you're new, welcome! 🤗 I'm Katie, a Registered Dietitian Nutritionist & Certified Personal Trainer. I help fitness lovers go from dieting, restriction and disordered eating to fueling their body intuitively! I use a mindful and intuitive approach to nutrition and fitness to support my audience and 1:1 clients in their own healthy journey! My ultimate goal is to make nutrition and fitness topics low-stress, restriction-free and fun! I offer 1:1 coaching, full length workouts, courses on intuitive eating & more! Find more at www.darkbluenutrition.com/ 📲 SOCIAL MEDIA • Website - http://www.darkbluenutrition.com/ • Instagram -   / darkbluenutrition   • Spotify - https://open.spotify.com/user/1294455... • Mindful Muscles Podcast- https://podcasts.apple.com/us/podcast... • Twitter- @darkbnutrition 🎵Music from Epidemic Sound Referral Code: https://www.epidemicsound.com/referra... 🚨 DISCLAIMERS Dark Blue Nutrition & all associated parties with this channel strongly recommends you consult with your physician before beginning any exercise program. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Dark Blue Nutrition from any and all claims or causes of action, known or unknown, arising out of Dark Blue Nutrition. This video is not sponsored. All opinions are my own. Some links above are affiliate links.