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Improve Your Squat with this Simple Fix

https://www.amazon.com/Barbell-Prescr... A very common form error in the squat is to lean into the bottom. Sully tells you how to defeat your lizard brain and overcome this problem with a simple compound cue that will get your squat back on track. WRITTEN AND PRODUCED by Jonathon Sullivan MD, PhD, SSC ASSOCIATE PRODUCER: Damian Lang ELITE PATRONS: Dr. Kurt Van Scoik OLYMPIC PATRONS: Jeffrey Barefoot Dr. Bert Lindsay, Laura and James Welcher, Shauna Bourassa, Fred Barnes MD, Stephen Gross, Matthew Gross CHARTER PATRONS: Grady, Emily, Mark, Warren POWER PATRONS: Mike Kell, Esq. John Carrigg Tae Ellin Bert Lindsay, DC Sascha Goldsmith Bar Reehuis Emily John and Val Rosengren Sven M WELCOME NEW PATRONS! Jeff Barefoot Gary Rintelmann Rod Hargrave Robert Sherwood Peter Wright IMAGES: Warner Bros. (Fair Use) Fred Wierum https://en.wikipedia.org/wiki/File:Ne... Lesia McQuade Jonathon Sullivan Damian Lang BECOME A PATRON! www.patreon.com/greysteel FOLLOW GREYSTEEL ON FACEBOOK:   / greysteelstr....  . NOW ON THE INSTAGRAMS!   / thebarbellp....  . GREYSTEEL WEBSITE AND BLOG: www.greysteel.org OUR BOOK: www.thebarbellprescription.com VISIT OUR SPONSORS: Iron Joe: www.goironjoe.com The Barbell Prescription: www.thebarbellprescription.com c. 2021 Greysteel LLC Content is for informational and entertainment purposes only. Consult your physician for questions about your health, diet and exercise.