Tai Chi for Osteoporosis [Ten Minutes] скачать в хорошем качестве

Tai Chi for Osteoporosis [Ten Minutes]

Tai Chi is a Weight Bearing Exercise for osteoporosis. In this video Margaret Martin, a Physical Therapist and founder of MelioGuide, demonstrates a long (10 minute) Tai Chi program. Improve, strength, balance and weight bearing. -Chapters- 0:00 Introduction 0:54 Tai Chi for Osteoporosis 9:48 Close ---------------------------------------------------------------- CLICK ON THE LINK BELOW for a PERFECT POSTURE ---------------------------------------------------------------- https://learn.melioguide.com/30-day-p... ---------------------------------------------------------------- CLICK ON THE LINK BELOW for EXERCISE FOR BETTER BONES ---------------------------------------------------------------- https://bit.ly/2QWC0PL ----------------------------------------------- SUBSCRIBE TO THIS CHANNEL ----------------------------------------------- https://bit.ly/2ygFcPA ----------------------------------------- FREE COURSE on OSTEOPOROSIS and EXERCISE ----------------------------------------- https://bit.ly/38MzUbG ----------------------------------------- BOOKS on AMAZON ----------------------------------------- Exercise for Better Bones - Osteoporosis Exercise Program (Book) https://amzn.to/38K37UI Yoga for Better Bones - Safe Yoga for Individuals with Osteoporosis (Book) https://amzn.to/2TZVk0L Strengthen Your Core (Book) https://amzn.to/36xDvc1 ----------------------------------- VIDEO WORKOUTS and TRAINING ----------------------------------- https://melioguide.com/products/videos/ ----------------------------------------- FOLLOW MARGARET ----------------------------------------- Website: https://melioguide.com Facebook:   / melioguide   Medical Disclaimer All the information, content, and material presented in this video is for informational purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate Disclaimer The links in this description box are for my products. Some of the links include affiliate links and I receive a small commission when you make a purchase after you click the link.