35 min Full Body Pilates Sculpt Workout with Weights скачать в хорошем качестве

35 min Full Body Pilates Sculpt Workout with Weights

35 min Full Body Pilates with Weights Workout for Sculpt + Strength Try my 28 Day Intermediate Pilates x Strength Challenge!    • 28 Day Pilates x Strength Challenge (Inter...   Dumbbell recommendations: Go lighter than usual- we will be combining arms and legs for each exercise. For reference I'm using 10lbs. No squat/lunge/kneeling version:    • 28 Day Pilates x Strength Challenge | DAY ...   MORE WORKOUTS LIKE THIS:    • Strength x Pilates with Weights- Rachel's ...   Music: www.epidemicsound.com Find me on Instagram:   / rachelsfitpilates   DISCLAIMER: Check with your doctor before beginning any fitness program. Should you experience pain or discomfort at any time while performing the exercises, you should stop immediately. By performing these exercises, you understand and agree that Rachel's Fit Pilates will not be responsible or liable for any injury or harm you may sustain as a result of exercises performed in these videos.