Chinese Braised Fish in Soy Sauce｜红烧鱼 скачать в хорошем качестве

Chinese Braised Fish in Soy Sauce｜红烧鱼

主料 Main Ingredients 鲷鱼 1 条 Sea bream 1 fish 姜片 6–8 片 Ginger slices 6–8 slices 大蒜 4–5 瓣 Garlic 4–5 cloves 大葱 1 根 Scallion 1 stalk 干辣椒 3–5 根 Dried chilies 3–5 pieces 香菜少许 Cilantro a little 食用油适量 Cooking oil as needed 调味料 Seasoning 生抽 30 ml Light soy sauce 30 ml 老抽 7 ml Dark soy sauce 7 ml 黄酒 23 ml Huangjiu 23 ml 白糖 15–18 g White sugar 15–18 g 水 200 ml Water 200 ml 做法 Cooking Steps 1.将鲷鱼洗净擦干，鱼身两侧划刀 Pat the fish dry and score both sides. 2.热油中火煎鱼第一面 3–4 分钟，翻面再煎 2–3 分钟 Pan-fry over medium heat 3–4 min per side until golden. 3.推开鱼，加入姜、大蒜、大葱、干辣椒，小火炒香 30–40 秒 Push the fish aside and sauté ginger, garlic, scallion and dried chilies for 30–40 sec. 4.加入生抽、老抽、黄酒、白糖，并加入热水至鱼身三分之二高度 Add soy sauces, huangjiu, sugar and hot water up to two-thirds of the fish. 5.中小火焖 10 分钟，不翻鱼，用勺子不断淋汤汁 Simmer over medium-low heat 10 min, spoon sauce over without flipping. 6.大火收汁 1–2 分钟，让汤汁浓亮裹住鱼身 Increase to high heat 1–2 min until sauce thick and glossy. 7.装盘，撒上香菜 Plate and garnish with cilantro. ✅ 小贴士 Tips 加热水，鱼皮不破、肉质更嫩 Hot water prevents the fish from breaking 擦干表面才能煎出金黄外皮 Dry surface = better sear 收汁浓亮才是红烧精髓 Glossy thick sauce = flavor locked in #红烧鱼 #BraisedFish #鲷鱼 #SeaBream #ChineseFood #中餐 #SilentCooking #无声料理 #HomeCooking #家常菜