The Ultimate Shrimp Fried Rice: Infused with Real Shrimp Shell Essence·虾壳都“融”入的大虾炒饭 скачать в хорошем качестве

The Ultimate Shrimp Fried Rice: Infused with Real Shrimp Shell Essence·虾壳都“融”入的大虾炒饭

大虾炒饭（2 人份） Shrimp Fried Rice (2 servings) 主料 Main Ingredients 大虾 10–12 只 10–12 large shrimp 隔夜米饭 400g 400g overnight rice 鸡蛋 2 个 2 eggs 配料 Additional Ingredients 胡萝卜 50g 50g carrot 青豆 60g 已煮熟 60g green peas cooked 玉米粒 50g 已煮熟 50g corn kernels cooked 芹菜叶 一小把 A small handful celery leaves 蒜 1 瓣 1 clove garlic 食用油 Cooking oil 调料 Seasonings 盐 Salt 黄酒 Yellow cooking wine 做法 Steps 1.大虾去头、去壳、去虾线，虾身擦干，加盐和少量黄酒腌 5 分钟。 Remove heads, shells, and veins. Pat shrimp dry and marinate with salt and a little yellow cooking wine for 5 minutes. 2.将虾头和虾壳放入锅中，小火煸炒至变红出香。 Add shrimp heads and shells to a pan and sauté over low heat until red and fragrant. 3.加入少量黄酒，再加入热水，煮 1–2 分钟，过滤得到虾汤备用。 Add a splash of yellow cooking wine, then hot water. Simmer for 1–2 minutes, strain, and reserve the shrimp stock. 4.另起锅，加少量油，倒入蛋液，炒成松散蛋粒，盛出。 Heat a clean pan with a little oil, add beaten eggs, cook into fluffy curds, and remove. 5.热锅加油，下腌好的虾仁快速煎至变色，盛出。 Heat oil, sear the marinated shrimp briefly until just cooked, and remove. 6.锅中再加油，下蒜末翻炒至香。 Add more oil and sauté minced garlic until fragrant. 7.加入胡萝卜、青豆和玉米粒，大火翻炒约 1 分钟。 Add carrot, cooked peas, and cooked corn; stir-fry for about 1 minute over high heat. 8.加入隔夜米饭，大火翻炒，打散米粒。 Add the overnight rice and stir-fry on high heat, breaking up all clumps. 9.分 2–3 次加入虾汤，每次少量，让米饭吸收后再继续翻炒。 Add shrimp stock in 2–3 small batches, letting the rice absorb each before continuing. 10.加盐调味。 Season with salt. 11.放回虾仁和鸡蛋，翻炒均匀。 Return the shrimp and eggs; mix thoroughly. 12.最后加入芹菜叶，快速翻匀即可。 Add the celery leaves at the end, give it a quick stir, and serve.