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❤Why Do We Sabotage Ourselves? Self Sabotage in Weight Loss | Half of Carla 🎥 Subscribe & Turn on Notifications for more - https://bit.ly/hocytsub Have you ever been on a weight loss journey, things are going great and then subconsciously you start to sabotage your progress? That's the self sabotage cycle. In today's video I'm sharing all about it and learning this helped me to overcome and get through to succeed. Join me here and on my Instagram (https://bit.ly/halfofcarlaig) as I share my journey to continuously show up for myself! As always I am not a medical professional/therapist and you should always seek medical advice prior to making changes to your diet. The content of this video is my experience only and in no way should be a replacement for professional advice. ❤ Links you Might Like ❤ ❤My Weight Loss Playlist - • Weight Loss ❤Therapy Video - • Understanding Why I Was Obese - How I Lost... ❤Maintaining My Weight Loss - • Maintaining My 180Lbs Weight Loss - My Pla... ❤Walking Video - • The Only Exercise I Did To Lose Weight - H... ❤ Where Else to Find Me ❤ ❤Instagram - https://bit.ly/halfofcarlaig ❤TikTok - https://bit.ly/hocarlatiktok ❤ Follow my journey on Instagram - https://bit.ly/halfofcarlaig ❤ Business Contact Only - [email protected]