Pro Athletes Actually Need THIS скачать в хорошем качестве

Pro Athletes Actually Need THIS

Jiunta is joined by Nick Ridpath to break down what training athletes actually looks like when the window is short and the stakes are high. They talk assessment, speed, building trust in the first session, and why the most valuable skill is having every tool available, and knowing when not to use it.   / nickridpath_   PSL1 enrolment is now live! Sign Up at https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-fie... Spoken Nutrition: 15% Off Your Order! www.spokennutrition.com/RXD We’ve got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD Don’t miss the release of our newest educational community - The Pre-Script ® Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram! Dr. Jordan Shallow:   / the_muscle_doc   Dr. Jordan Jiunta:   / redwiteandjordan   0:00 Intro 2:20 Nick’s start: garage gym, online coaching, early reps 5:55 Athletes vs gen pop 9:05 The real priority with pros 13:20 Short windows: assessment speed and constant pivoting 19:25 recreate pain, change something, prove value 24:10 Bridging rehab and strength 27:35 Why CSCS + LMT is a practical combo 33:40 Perceived value, placebo, and why athletes respond to it 38:00 Social media without context 44:00 Buy-in tactics: letting clients “scratch the itch” safely 51:00 49ers substation theory + why injury stories oversimplify 1:03:10 Genetics, load, fatigue, and “injury prevention” semantics