7 Easy Routines You Need (right now) to Become a Morning Person скачать в хорошем качестве

7 Easy Routines You Need (right now) to Become a Morning Person

You can become a morning person even if you hate mornings. You just need to build the right morning routine. In this video I share my realistic morning routines which not only do make me productive, but also make me feel happy and satisfied with my life. I’m not a huge fan of affirmations and visualization, so I talk about other more practical and evidence-based tips for getting the best start to the day. I also share main insights from the book “The Miracle Morning” and explain why I never finished it. Disclaimer: not every morning of mine goes like this — sometimes it’s much more hectic. I talk about my ideal morning! Just keep that in mind🙂 To make your life easier: 00:00 I reinvented my morning routine 01:14 The Miracle Morning. 6 steps to get the best start to your day 03:39 My 6.30am productive morning routine 08:19 How I trick myself into feeling more energized and positive If you want to stay in touch: 📸 My Instagram -   / ohdearkatya   Or leave a comment. It means a lot to me!