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Do you always feel like you're lagging behind on the trail—wondering if hiking just isn’t for you? You’re not alone, and more importantly, it’s not your fault. In this video, James Appleton—licensed hiking guide, strength coach, and founder of 46 Outdoors Company—breaks down exactly how to turn things around. Book a free strategy call with James to find the best coaching path for your goals on and off the trail: https://bit.ly/seektodomore Inside, you'll learn: Why hiking more doesn’t make you faster The 4 core pillars of the Mountain Strength Method: Horsepower, Trail Endurance, Athleticism, and Backpack Strength How to fuel your hike with a real trail nutrition strategy The underrated importance of hydration and electrolytes Why building mental toughness is your secret weapon to moving faster and going farther If you’re ready to stop falling behind and finally lead the group, this video is your blueprint. Ready to level up? Book a call with James at the link below and start building the stronger, faster, more confident version of yourself—on the trail and in life. Like what you see? Hit like and subscribe so you never miss another video. #hikingtips #trailtraining #mountainfitness #46of46 #hikerstrength #backpackingfitness #endurancehiking #trailnutrition #mentaltoughness #mountainstrengthmethod