Beyond Adrenal Fatigue - Why You're STUCK in Survival Mode скачать в хорошем качестве

Beyond Adrenal Fatigue - Why You're STUCK in Survival Mode

-Many people are told they have “adrenal fatigue” — but the real issue is something much deeper. In this episode of The Natural Doctors, naturopathic physicians Dr. Jen Stagg and Dr. Katie DiNello explain Maladaptive Stress Syndrome: a systems-level breakdown of the nervous system, endocrine system, immune system, and metabolism driven by chronic stress. Learn the three stages of maladaptive stress, why your body gets stuck in survival mode, and how stress turns into fatigue, anxiety, hormone imbalance, brain fog, gut dysfunction, and burnout. We also discuss why conventional labs often miss these signals and how to reframe your health journey from "broken" to "adapting." In this episode, we cover: --Why “adrenal fatigue” is a clinical oversimplification. --How chronic stress rewires your physiology and triggers conditions like Hashimoto's or IBS. --Why your TSH and serum cortisol might look "normal" even when you feel exhausted. --A preview of Part 2: How to rebuild your body’s adaptation.