WALKING / how to walk in barefoot shoes with heel or forefoot скачать в хорошем качестве

WALKING / how to walk in barefoot shoes with heel or forefoot

if you're used to cushion, walking in barefoot shoes can be painful, but a good heel or forefoot strike technique makes all the difference. —andrew BEST BAREFOOT SHOES / shop below + support the channel for free (: website - - - - - - - - https://www.barefootwear.org casual shoes - - - https://bit.ly/3L3fRKq road shoes - - - - - https://bit.ly/3AvEWJ3 trail shoes - - - - - https://amzn.to/3xyMoSr winter boots - - - - https://bit.ly/3LV5gS8 work boots - - - - - https://bit.ly/3lDmF8F sandals - - - - - - - - https://bit.ly/3QqZ6e6 slippers - - - - - - - - https://bit.ly/3eineSa MORE VIDEOS my barefoot journey - - -    • cushion vs barefoot running (what i learne...   zero-drop transition - - - -    • ZERO-DROP / transitioning to minimalist ru...   barefoot transition - - - - -    • RUN BAREFOOT / a shoes-optional transition...   plantar fasciitis cure - - -    • PLANTAR FASCIITIS / curing it naturally wi...   SOCIAL LINKS instagram - - -   / fthelines   medium - - - -   / fthelines   youtube - - - -    / andrewfolts   website - - - - https://fthelines.com books - - - - - https://www.blurb.com/user/aofolts #barefootshoes #minimalistshoes #zerodrop