Burn Fat and Boost Endurance! 30-Minute Interval Treadmill Workout скачать в хорошем качестве

Burn Fat and Boost Endurance! 30-Minute Interval Treadmill Workout

Let's get sweaty! 32 minutes of run and recovery intervals All speeds and inclines are suggestions. Please stay safe and within your comfort zone! Join this channel to get access to perks:    / @ibxrunning   Join our community of runners: http://www.ibxrunning.com Subscribe to our Newsletter: https://www.ibxrunning.com/newsletter Merch: https://www.ibxrunning.com/store IBX Instagram:   / ibxrunning   Rachael's Instagram:   / bedopefitness   00:00 - Intro 00:36 - Warm Up 04:36 - Block 1 13:36 - Block 2 22:36 - Block 3 30:36 - Cool Down Songs Used: 1. Blue Champagne - Peachy Pavement 2. Hard Way to Better (STRLGHT Remix) - Siine 3. I Will Let You In (SLCT Remix) - Frigga 4. Leave It All Over Again - Aiyo 5. Mercenary - Jones Meadow 6. Ocean's Roar (COE Remix) - Thea Tyler 7. Rockstar - Basixx 8. Sleeping In My Head (Manta Circle Remix) - Siine 9. The Mirror - Mindme 10. You're A Champion - Matt Sierra What did you enjoy about this workout? What suggestions do you have? We would love to hear from you below 👇 SUBSCRIBE to our Channel for more workouts!►    / ibxrunning   Note: All information provided by IBX Running is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold IBX Running harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. #hiitworkout #hiitcardio #runninglife