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Make Your Shoulders Calisthenics-Proof

Shoulder injuries are common amongst bodyweight athletes, and with them being arguably the most important joint in all of calisthenics, it is important to ensure we have bulletproof shoulders In today's video, we'll discuss how to improve shoulder range of motion, dealing with the rotator cuff, strengthening our external rotators and generally calisthenics-proofing our shoulders! ___ Calisthenics Programs: https://www.calitothecrowd.com Bodyweight Beginners: https://www.calitothecrowd.com/bodywe... Couch To Pull Up: https://www.calitothecrowd.com/couch-... Frog To Handstand: https://www.calitothecrowd.com/frog-t... ___ All my equipment: https://www.calitothecrowd.com/shop Use the code "CaliCrowd" to get 10% off! ____ Get the camouflage gear out and stalk me on Instagram:   / calitothecrowd   __ Cali To The Crowd™ is built to help make calisthenics simple