Understanding Memory Issues in Menopause | Cognitive Changes and Solutions скачать в хорошем качестве

Understanding Memory Issues in Menopause | Cognitive Changes and Solutions

This video explores the connection between menopause and cognitive changes, particularly memory issues. It highlights how mild cognitive impairment, often experienced by menopausal women, differs from dementia and is more common during perimenopause. Factors like insomnia, depression, and hot flashes contribute to cognitive decline, while hormonal changes in estrogen and progesterone play a significant role in memory and cognitive function. The video discusses various cognitive profiles menopausal women may experience, such as strengths in verbal learning, memory, or attention. Additionally, it offers insights into how supporting the hypothalamus with specific supplements can help alleviate brain fog during menopause. Why do menopausal women have memory issues? A severe impairment of cognitive function characterizes dementia. Mild cognitive impairment represents a transition between normal cognition and dementia. The frequency of cognitive changes is higher in women than in men and cognitive complaints are more common near menopause. 60% of middle-aged women may suffer from problems with concentration and memory issues peaking during perimenopause. Menopausal insomnia, depression, and hot flashes may contribute to cognitive decline. Changes in memory correspond with diminished sex hormone production. Researchers have identified four profiles of cognitive function a menopausal woman may experience: normal cognition, weakness in verbal learning and memory (the ability to learn new information and retain it over time), strength in verbal learning and memory, and strength in attention and executive function (the ability to multitask). Researchers found that women experiencing a strength profile (strength in either verbal learning and memory or attention and executive function) had fewer depressive symptoms and hot flashes, while those experiencing cognitive weakness reported more sleep disturbances and symptoms of depression. Since your hypothalamus controls learning and memory and becomes dysregulated by declining sex hormones, supporting your hypothalamus with Genesis Gold® can help improve brain fog associated with menopause. ✨ 𝐓𝐨 𝐒𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐃𝐞𝐛𝐨𝐫𝐚𝐡 𝐌𝐚𝐫𝐚𝐠𝐨𝐩𝐨𝐮𝐥𝐨𝐬 𝐅𝐍𝐏 🔗    / @deborahmaragopoulosfnp   🍁 𝐀𝐛𝐨𝐮𝐭 𝐃𝐞𝐛𝐨𝐫𝐚𝐡 𝐌𝐚𝐫𝐚𝐠𝐨𝐩𝐨𝐮𝐥𝐨𝐬 𝐅𝐍𝐏 🍁 Welcome to my channel! I'm Deborah Maragopoulos, FNP—an Intuitive Integrative Family Nurse Practitioner specializing in neuro-immune-endocrinology. With over three decades of experience blending naturopathic and allopathic therapies, I’ve helped countless individuals reclaim their health—body, mind, and soul. Here, I share my best insights on hormonal balance, hypothalamic health, meditation, fitness, and nutrition, along with practical healing tips and even my favorite recipes. Whether you're struggling with chronic issues or simply seeking optimal well-being, this channel is your guide to transforming your health naturally. 💌 𝐋𝐄𝐓'𝐒 𝐒𝐓𝐀𝐘 𝐈𝐍 𝐓𝐎𝐔𝐂𝐇 💌 ➟Facebook: 🔗   / thehormonequeen   ➟Instagram: 🔗   / deborahmaragopoulosfnp   🎬 𝐂𝐡𝐞𝐜𝐤 𝐎𝐮𝐭 𝐎𝐭𝐡𝐞𝐫 𝐕𝐢𝐝𝐞𝐨𝐬🎬 ➟ You Are Probably FULL of Microplastics! (Here's What to Do...) 🔗    • Shocking Effects of Microplastics on Your ...   ➟ 🚀 Can Exercise Really Increase Your Brain Size? Here’s What Science Says! 🧠💡 🔗    • How exercise can make your brain bigger | ...   ➟ Estrogen for Men? The Truth About Libido, Belly Fat & Testosterone 🔗    • Is Your Estrogen Too Low? How It Affects Y...   ➟ EXTREME Menopause Relief WITHOUT Hormones! 🔗    • Say Goodbye to Hot Flashes & Night Sweats:...   Thank you for watching : Understanding Memory Issues in Menopause | Cognitive Changes and Solutions #menopause #memoryissues #cognitivechanges #brainfog #perimenopause #hormonalchanges #memoryloss #menopauseawareness #executivefunction #menopausesupport #cognitivehealth #hormoneimbalance #menopausalhealth #memoryproblems #menopausetips 🔎𝐑𝐞𝐥𝐚𝐭𝐞𝐝 𝐒𝐞𝐚𝐫𝐜𝐡𝐞𝐬: menopause memory issues cognitive changes in menopause brain fog during menopause menopause and memory loss hormonal changes and cognition perimenopause cognitive decline