Скачать с ютуб 25 Health Benefits of QUITTING ALCOHOL for 90 Days - 3 Months of Sobriety - Timestamps (Episode #90) в хорошем качестве

25 Health Benefits of QUITTING ALCOHOL for 90 Days - 3 Months of Sobriety - Timestamps (Episode #90)

Need someone to talk to? Get ONLINE-THERAPY 20% off!! https://onlinetherapy.go2cloud.org/SH4T ========== Join this channel to get access to perks:    / @gettingsoberagain   ========== VISIT OUR WEBSITE: https://www.gettingsoberagain.com ========== THE BEST BOOKS ON SOBRIETY: https://www.gettingsoberagain.com/sob... ========== Get your "Getting Sober...Again" White Coffee Mug by supporting our mission to help others! www.patreon.com/GettingSoberAgain #gettingsoberagain #sobriety #sobercoach ========== FOLLOW US ON SOCIAL MEDIA:    / gettingsoberagain     / gettingsoberagain     / gttngsbragn     / gettingsoberagain     / gettingsoberagain   ========== 90 DAYS OF SOBRIETY CHAPTERS 0:00 HOW THIS VIDEO IS ORGANIZED 1:58 #1 THE PINK CLOUD / HONEYMOON PHASE AFTER 90 DAYS OF SOBRIETY 3:14 #2 MENTAL CLARITY AND ALCOHOL AFTER 90 DAYS OF SOBRIETY 3:34 #3 CARPE DIEM! NOT TOMORROW, BUT, TODAY! 3:58 #4 MENTAL HEALTH AND ALCOHOL AFTER 90 DAYS OF SOBRIETY 4:40 #5 ALCOHOL CRAVINGS AFTER 90 DAYS OF SOBRIETY 5:56 #6 BELLY FAT AND LOSING ALCOHOL WEIGHT AFTER 90 DAYS OF SOBRIETY 8:09 #7 ENERGY LEVELS AFTER 90 DAYS OF SOBRIETY - MONTH 1 9:13 #7 ENERGY LEVELS AFTER 90 DAYS OF SOBRIETY - MONTH 2 9:55 #7 ENERGY LEVELS AFTER 90 DAYS OF SOBRIETY - MONTH 3 10:34 #8 PRODUCTIVITY AFTER 90 DAYS OF SOBRIETY 11:53 #9 MISSING OLD HABITS aka FOMO The fear of missing out, AFTER 90 DAYS OF SOBRIETY 12:36 #10 SELF CARE AFTER 90 DAYS OF SOBRIETY 13:25 #11 HEALTH BENEFITS AFTER 90 DAYS OF SOBRIETY 15:06 #12 MONEY SAVINGS AFTER 90 DAYS OF SOBRIETY 15:40 #13 FEELINGS: POSITIVE FEELINGS AFTER 90 DAYS OF SOBRIETY 16:29 #13 FEELINGS: NEGATIVE FEELINGS AFTER 90 DAYS OF SOBRIETY 17:20 #14 ANXIETY AFTER 90 DAYS OF SOBRIETY 18:50 #15 FREE TIME AFTER 90 DAYS OF SOBRIETY 20:00 #16 SCHEDULES KEEP ME FOCUSED AFTER 90 DAYS OF SOBRIETY 20:33 #17 GREATER SENSE OF CONTENTMENT AFTER 90 DAYS OF SOBRIETY 21:08 #18 MORE DISCIPLINE AFTER 90 DAYS OF SOBRIETY 21:39 #19 ADDICTED TO QUITTING AFTER 90 DAYS OF SOBRIETY 22:19 #20 INSTANT GRATIFICATION AFTER 90 DAYS OF SOBRIETY 23:11 #21 SNACKING AFTER 90 DAYS OF SOBRIETY 23:56 #22 ADHD AFTER 90 DAYS OF SOBRIETY 24:47 #23 DIZZINESS AFTER 90 DAYS OF SOBRIETY 25:27 #24 LESS SELF SABOTAGE AFTER 90 DAYS OF SOBRIETY 26:04 #25 I LOOK MUCH BETTER AFTER 90 DAYS OF SOBRIETY 26:56 CONCLUSIONS AFTER 90 DAYS OF SOBRIETY 27:14 THE TENETS OF "GETTING SOBER...AGAIN" ========== BEST Vitamins & Supplements for Alcohol Detox & Recovery Watch our comprehensive video on Supplements here: https://www.youtube.com/watch?v=5my-g... -B complex https://amzn.to/3CvXCZt -Vitamin D https://amzn.to/3CsJqAg 5-htp https://amzn.to/3jvFvdk -Milk Thistle https://amzn.to/3jF78AP -Multivitamin https://amzn.to/3iyzHR8 -Omega 3 https://amzn.to/3lNKrNx -Probiotic https://amzn.to/2VH2FoH -Turmeric Extract https://amzn.to/3jEjGs0 -Zinc https://amzn.to/3iy6DJC ========== OTHER RESOURCES FOR QUITTING ALCOHOL: SOBERTOWN PODCAST (Our Trust Friends in Sobriety!) https://www.sobertownpodcast.com/ I AM SOBER APP: https://iamsober.com/ Alcohol Unit & Calorie Calculator: https://bit.ly/2MMXKhf Lifestyle Longevity Calculator https://rb.gy/g4cbbq QUITZILLA (Google Play Store) https://bit.ly/36fRgyL QUITZILLA (Apple Store) https://apple.co/3cihPqP ---------------------------------------------------- #sobriety #soberlife #sober #sobercurious #recovery #soberliving #addiction #soberaf #alcoholfree #mentalhealth #soberissexy #addictionrecovery #wedorecover #recoveryispossible #alcoholicsanonymous #sobercurious #sobermovement #aa #soberlifestyle #onedayatatime #love #steps #cleanandsober #sobrietyrocks #sobermom #odaat #rehab #sobernation #narcoticsanonymous #motivation #selfcare