How to Use Poles in Trail Running - The Ultimate Guide скачать в хорошем качестве

How to Use Poles in Trail Running - The Ultimate Guide

Ultra Marathon Guide to trekking poles in running and trail running! In this video, I give use tips on how to use poles in trail running. These are particularly helpful for hilly and mountain running. I'll discuss when to use poles and the proper technique. If you feel my content as helped you along in your journey, I'd greatly appreciate your support. Please visit my Patreon:   / runningwithsimon   Curious about the gear I use and recommend? Check out this link https://linktr.ee/runningwithsimon These are affiliate link - using this link to buy your gear is an easy and great way to support this channel! More specifically, today we talk about everything you know about poles in trail running. We'll go through why you may want to use poles, some of the advantages and disadvantages. Then what situation would benefit from you using poles and what situation you'd be best without. Finally, I'll talk about how to buy the right poles, and cover the two most common techniques with poles - alternating and double fisting. Both are advantageous in different terrain. With this ultimate guide for trekking poles in trail running, you'll know everything you need to know to get you going, and using poles in ultra running. As always - Thanks for watching and remember - Work Hard! Believe in yourself! Push your limits! Simon ----------------------------------------------- Instagram:   / runningwithsimon   Strava:   / strava   ----------------------------------------------- Curious about the gear I use and recommend, check out this link. These are affiliate link - using this link to buy your gear is an easy and great way to support this channel! https://linktr.ee/runningwithsimon