How to Increase Your REM & Deep Sleep (Part 2) | The Cabral Concept скачать в хорошем качестве

How to Increase Your REM & Deep Sleep (Part 2) | The Cabral Concept

Sleep is one of the main cornerstones to your health, wellness, weight loss, and anti-aging goals… But, what if there were a way to actually feel more rejuvenated with less sleep? The truth is that this can be your reality IF you’re able to get more of the 2 sleep cycles that actually make the biggest difference in your body & mind’s performance… Tune into today’s #CabralConcept 1712 to find out the techniques as to how to increase your REM and deep sleep cycle. Enjoy! 🌱 Stephen Cabral Board Certified Doctor of Naturopathy * * * * Please Subscribe & Like if the video was helpful - thanks! * * * * CONNECT WITH CABRAL ✩ Website: https://StephenCabral.com ✩ Podcast: https://StephenCabral.com/podcasts ✩ Book: https://amazon.com/Rain-Barrel-Effect... SOCIALS ✩ Instagram:   / stephencabral   ✩ Twitter:   / stephencabral   ✩ Facebook:   / drstephencabral   ✩ Facebook Support Group: https://CabralSupportGroup.com VIDEO MENTIONS ✩ How to Increase Your REM & Deep Sleep (Part 1): https://stephencabral.com/podcast/1706/ ✩ Complete Stress, Sleep and Hormone Test: https://equilibriumnutrition.com/coll... NEW HERE? Hi I’m Stephen Cabral, Board Certified Doctor of Naturopathy and Integrative Health Practitioner. For years I struggled with trying to figure out how to overcome multiple life-alternating illnesses such as auto-immune, Addisons, type 2 diabetes, digestive, allergies, insomnia, and debilitating fatigue. Then I discovered a mentor who taught me how to combine and integrate multiple health practices into one. From there I tested these theories by traveling all around the world and discovering how to finally help people rebalance their bodies and live the life they always wanted. I’m happy to say that after be shown the way and now creating my own proven protocols based on combining the best of ancient Ayurvedic wisdom with state-of-the-art Functional Medicine my team and I have completed over 250,000 appointments helping people just like you and I. If you’re interested in getting well, losing weight, or living longer stronger, I look forward to helping you to accomplish those goals. Be well and please always reach out if you have any questions or if my team and I can be of service! CONTACT: Mail: 853 Main Street, Suite 104 Tewksbury, MA 01876 Media: [email protected]