Standing Pose Flow -Back to Wall: "Yoga Therapy At The Wall" Ch. 9 - LauraGyoga скачать в хорошем качестве

Standing Pose Flow -Back to Wall: "Yoga Therapy At The Wall" Ch. 9 - LauraGyoga

This is a foundation sequence from the manual "Yoga Therapy At The Wall". This was one of the original sequences that I enjoyed so much I felt inspired to write a manual using the wall as a prop to experience our classic yoga asana in a new light. Pay special attention to your alignment and posture during this sequence. This content is from Chapter 9: Balance in the book : "Yoga Therapy At The Wall" by Laura Goellner OTR, E-RYT, LMT, CLT. www.LauraGyoga.com _________________________ Work with Laura Online: I am now offering yoga instruction, yoga therapy and teacher mentoring on two different virtual platforms: Fit My Time: https://www.fitmytime.com/en/laurag Schedulicity & Zoom: https://www.schedulicity.com/scheduli... _________________________ Laura’s Book: “Yoga Therapy At The Wall” is available in 2 formats: Instant PDF download from Etsy: https://www.etsy.com/shop/HealthyFocu... Full Color Printed Manual from LuLu.com: https://www.lulu.com/shop/search.ep?k... __________________________ YouTube:    / lauragyoga   Instagram: @LauraGyoga or @Yoga_At_The_Wall Instagram:   / lauragyoga   Facebook: https://www.facebook.com/LauraGYoga/?... BLOGspot: https://lauragyoga.blogspot.com/ Spotify Music Playlists: https://open.spotify.com/user/1291821362 Laura’s Website: www.LauraGyoga.com Yoga Focus PODCAST: https://anchor.fm/yogafocus __________________________ This is Our TRAVEL & Tiny House Lifestyle channel on YouTube: “Let New Adventures Begin”    / letnewadventuresbegin   Support our work on Patreon:   / lauragyoga