Gina’s Third Home Birth Prep Vlog скачать в хорошем качестве

Gina’s Third Home Birth Prep Vlog

Join Gina, a perinatal fitness trainer and birth doula, as she prepares for her third home birth with baby number four. In this video, she shares her extensive setup process, including her labor space, medical supplies, comfort measures, and backup plans. Gain insights into water birth preparations, bed setup, medical kits, labor support tools, and comfort items like heating pads, TENS units, and birth combs. Gina also highlights her emergency and non-emergency transfer plans, as well as what the clean up process looks like in a home birth setting! 00:00 Introduction 00:52 Setting Up the Birth Space 02:06 Preparing the Bed for Labor 04:04 Medical Supplies and Midwife's Role 07:07 Labor Comfort Tools and Techniques 14:27 Final Preparations and Conclusion Links: Birth Sling https://thebirthsling.com/ Birth Ball https://amzn.to/3XiAQ2s Mexican Rebozo: https://antamatextiles.com Heating Pad (code MAMASTEFIT) https://pixiecup.shop/collections/pai... TENS http://babycaretens.com/?afmc=6s Comb https://seasonsofmama.com.au/products... Pre-Order Training for Two on Amazon: https://amzn.to/3VOTdwH 📧 Download our free birth prep circuit guide with six exercises to prepare your body for birth: https://mamastefit.com/freebies/prepa... Prepare for your birth with MamasteFit: 💻 Online Childbirth Education Courses 🏋🏻‍♀️ Online Prenatal Fitness Programming 🧘‍♀️ Prepare Your Pelvic Floor for Birth Course Explore our prep for birth courses: https://mamastefit.com/prenatal-support 3rd Trimester Specific Prep Courses: https://mamastefit.com/fitness-progra... ------- Freebies to Support Your Postpartum: 📩 Join our free early postpartum recovery course: https://mamastefit.com/freebies/early... —- Recover after birth and return to fitness with MamasteFit: https://mamastefit.com/postpartum-sup... 💻 Postpartum Education Courses 🏋🏻‍♀️ Postpartum Fitness Programs —— Follow Us on IG at   / mamastefit   ------